3 month body transformation coachingMOST POPULAR
- - Custom meal planning and preparation coaching
- - Unlimited access to our custom app, video tutorial, workout schedule, complete breakdown of macro's, goal setting and one to one coaching with coach Sean
- - Customized exercise plan including but not limited to weight training, functional fitness, kettle bell, Olympic lifting, body weight exercises, stretch and rolling routines, home workout plans and much more.
- - Grocery lists and nutritional guidance seminars. We prefer to teach you the "why" and not just tell you what to eat. We feel our customers should become nutritional experts and are prepared to transfer this knowledge.
- - 16 week detailed goal setting and accountability matrix. Phase 1 will absolutely change your life... for the better.