✅ how many of you will wake up on New Year’s Day pumped and fuelled to succeed, hit the gym, invest in a home workout apparatus, start purchasing healthy foods, reduce your alcohol intake and focus on succeeding rather than continuing to fail?
❌￼ let’s be honest, most of us fail at this every year. Most of us last 2-4 weeks before creeping and slipping into old habits. Why?
✅ Let’s make this brief. It’s simply not possible to move the needle, change your lifestyle, build new routines and stick to a quantified plan without first understanding exactly where you need to go and how you need to get there. If you haven’t been able to succeed so far, it’s as a result of a lack of accountability, knowledge, and discipline. Do we agree?
🔥 if you’re willing to grow, learn, make compromises and build new healthy habits while submitting to an accountability routine… You can do this. I lost 65 pounds in 100 days and built an online physique transformation business, which is now number one in the region, and five star rated within a few years. All of that was accomplished by eliminating all, and I mean all of my bad habits and shitty motivation.
I’m listening all day today. Why not expose your challenges and first identify the problems with a qualified nutritionist and physique coach… I won’t charge you for that.
Booking a call:
Coach Sean ISSA, CanFit Pro, FMS, NP
Hogan Health & Fitness Inc.￼
#learn #lean #hire #professionals￼