🏋️How hard are you working out❓ 🍕How often are you eating❓ 🍍Are you aware of which foods are helping and hurting your fat loss and muscle growth❓ ⚕️⛑ Are you aware of how much of each, how often and when to replenesh with heavier foods❓ 🐳Have you ever had a desire to improve your physique and mindset🦄 🛠We’re always up for a conversation friends and happy to help.🏋️
