15 Nov

👀 We all have pain and challenges associated with rapid weight gain or carrying more than 25lbs unwanted body fat. For Mel here it was allowing his booming business and wonderful personal life run the show. Personal health took the beating. I remember how pissed he was that even tying his own shoe was near impossible. This guy was ripped most of his life and hung drywall for a living… strong man!

🥇Let me tell you something about Mr. Wannitt.. he does not mess around. Mel dropped that first 40lbs like a rock. Leas than 22 weeks. Extra gym sessions, extra cardio, perfect nutrition… well, the peanut butter scoops didn’t help… lol! 

🤯Something in his brain clicked! He did exactly and I mean exactly what we coached him to do. 

đź’Ş Please join me in congratulating Mel on his incredible transformation thus far. Coming up on a year working together and can’t wait for the next 10. 

Coach Seananogins ISSA, CanFit Pro, FMS, NP

Hogan Health & Fitness Inc.

#40 #lean #canadian #fit #shoes

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