👏I remember my first coach suggesting I had to lose 50 plus pounds to get a six pack… WHAT!!!! Almost hung up the phone! It was actually 65lbs.. well shit!
🦄Craig here had very realistic goals and timelines.. he wanted to be under 200lbs for the first time since college in 12 weeks or less! Pfffft… easy bro, lets go!
🔥Well.. he’s done it and as of this morning well on his way to a healthier, happier lifestyle and getting nothing but compliments from colleagues and friends. He told me this morning; “Coach… this is the first time I can remember not feeling silly with a tucked in dress shirt!”
🍸🍔 Would it suprise you to know he was able to have fun and eat it too⁉️
🥳 Congratulations sir.. now come back and see us when you’re ready for 180lbs and a six pack… GOALS!
Much love
Coach Seananogins ISSA, CanFit Pro, FMS, NP
Hogan Health & Fitness Inc.
#goals #belly #suits #fir #lean #mean #selling #machine #top #realtorlife
#nutritionist #physique #coaching
